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Sports in the year 2024

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National Ayurveda Day

 HEALTH IS WEALTH!!….But, nowadays people are far behind this proverb. Including us! We've lost our health! We've lost our track from Ayurveda(our origin)! and we're all once again the slaves of the English(Allopathy). Ayurvedic treatment is something permanent, which is in contrast with the allopathy treatment. Here are some ayurvedic herbs and applications for certain prevalent diseases in India:

Cardiovascular Diseases: Guggulu, Arjuna, Pushkarmoola, Lasuna, Amalaki and Jatamansi.

Diabetes: Fibre, Gymnema to curb sugar cravings, Fenugreek to regular blood sugar levels, neem and Tulsi to enhance insulin.

Respiratory Diseases: Kalmegh root and leaf.

Anxiety: Ashwagandha, brahmi, mandukaparni, yashtimadhu, jatamamsi, amla, vacha etc.

Yoga: For arthritis, heart health, insomnia, stress, fatigue, body awareness, mental health.

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