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Photo by picjumbo.com The moment we take our phone out, our parents typically say that it'll ruin our eyes and mental health. I'm not here to say it's not true but I just wanna let you know if there other perils of using the phone. I'm gonna ask you a question before I talk about each victim. Before reading the answer, think about the question, think about how long and how deep you are doing them for a minute.  Let's come from top to bottom... 1. Are you a person who spends thousands on hair care products?   Photo by Tima Miroshnichenko I'm so sorry to say that all that money is just getting wasted unless you limit your phone usage. We know that when we use phones for a long period, it'll get heated up due to the radiation which will affect our hair directly causing hair fall. The radiation is also said to damage the brain cells. 2. Are you a person who'll leave Bluetooth earphones for a long period?   Photo by Jonas Mohamadi While using Bluetooth, the

25th July Having my bag packed up a day earlier I placed the dress I have to wear on a table beside my bed and went to sleep with thousands of expectations and a bit of nervousness. When I went curious into my dream, my mom woke me up. I got freshed up and got ready. Me and my dad rushed to the bus stop that I didn't even take my day 1 picture. I got my bus and I'm literally not a big fan of bus travels. So I tried my best to be distracted and to sleep.  I was also sure that I have to capture the moment I was going to enter into the college. I dunno why I got emotional the day 1 I was entering into the campus. I felt like VIT is person and it's welcoming me. I tried my best to keep my tears to my eyes. I was directed to an auditorium called MG auditorium. I was early there and the first two persons I met the were Anvitha and Kamia with whom I spent the rest of the day. It was it induction day which actually refers to orientation day, just VIT or physics terms. W

 The Da Vinci Code" by Dan Brown is a spellbinding mystery novel that delves into secrets hidden within the art and history of Western civilization. The story features Robert Langdon, a professor of symbols, and Sophie Neveu, a CIA cryptographer. Their journey to uncover the truth is both thrilling and intellectually stimulating. "The Da Vinci Code" was an extraordinary read. The story begins with Robert Langdon being called to the Louvre Museum in Paris, where the curator, Jacques Saunière, has been found dead under mysterious circumstances. Langdon, a Harvard professor of symbology, teams up with Sophie Neveu, a brilliant cryptographer and a member of the CIA. Sophie also happens to be Saunière's granddaughter. The narrative quickly escalates into a high-stakes quest as Langdon and Neveu discover that Saunière is the guardian of a powerful secret. This secret is tied to a series of intricate puzzles and hidden messages scattered throughout famous artworks and histo

 Life of Pi" by Yann Martel is a captivating fiction story that explores the adventures of a young boy who survives a shipwreck. The narrative is filled with themes of survival, friendship, and curiosity, making it a compelling read for anyone who enjoys adventurous tales.  I liked "Life of Pi" a lot. The story revolves around a boy who survives a shipwreck at a very young age, and I found myself relating to him in many ways. His versatile skills and adaptable nature resonated with me, as I see similarities in my own diverse interests and professions. One aspect that stood out to me was the boy's curiosity about the Bharatanatyam dance and his understanding of its poses. This added a unique cultural layer to the story that I found fascinating. The evolving friendship between the boy and the tiger, Richard Parker, was another highlight, showcasing an extraordinary bond formed under extreme circumstances. The boy's ability to memorize the pi numbers was impressive

 Deep Work" by Colin Court offers insightful strategies for achieving social success in a world full of distractions. The book is divided into two parts: the first part presents the idea behind deep work, while the second part outlines practical rules to implement it. Although the initial chapters might seem dense with examples and theoretical concepts, the latter part is rich with actionable advice that can transform your productivity. I was really impressed by "Deep Work." One of my favorite quotes from the book resonated deeply with me: "It doesn't matter whether you wake up early or sleep early. It doesn't matter whether you wake up late or sleep late. What matters is the amount of concentration and focus you put into your work while you're doing it." This concept was a revelation for me, as I often felt depressed when I couldn't wake up early. The book emphasizes that the quality of work, not the quantity, is what truly matters. "Deep

 Don't Believe Everything You Think" by Joseph Nguyen is a thought-provoking and insightful book that delves into the profound impact of our thoughts on our emotions and well-being. This book is particularly suitable for overthinkers and those who frequently feel stressed, offering practical strategies to manage and transform negative thought patterns. What sets this book apart is the author's unique, engaging, and interactive approach, providing readers with practical tasks that help them understand and apply the concepts in their daily lives. In "Don't Believe Everything You Think," the author emphasizes that thoughts are the root cause of our feelings. This aligns with the ancient Buddhist teaching that desire is the root cause of everything. The author explains that our emotions are directly influenced by our thoughts. For example, when we feel bad, it's usually because we're dwelling on negative thoughts. Conversely, when we feel happy, we're

In just three days, I found myself captivated by a transformative book on habit formation—a personal speed-reading triumph. This book dives deep into the art of cultivating positive habits and breaking free from negative ones, emphasizing practical strategies for success. Join me as I explore the profound insights and actionable wisdom that have the power to enhance our daily lives. This book has quickly earned its place as my favorite, achieving a personal speed-reading record as I finished it in just three days. Beyond its simplicity, it is rich with a wealth of examples and profound insights into the art of cultivating good habits and breaking bad ones. At its core, the author delves into the science of habit formation, emphasizing what he terms as the first law: making habits obvious, attractive, easy, and satisfying. Conversely, for breaking detrimental habits, the approach is to render them invisible, unattractive, difficult, and unsatisfying. These principles are illustrated thr

 This book defies initial expectations, reaching beyond simplicity to resonate with those who face significant challenges yet battle procrastination and resistance to change. It champions the transformative power of adaptation, posing a compelling question: "What would you do if fear didn't hold you back?" A standout line encapsulates its essence: "When you fear change, ask yourself, 'What could you achieve if fear wasn't a factor?'" This book challenges readers to embrace change courageously and explores how this mindset can unlock new possibilities in life and work. Here's a list of my favorite lines from this book. At first glance, this book may appear simplistic, perhaps even aimed at beginners. However, its true value lies in its appeal to those who navigate life as ultimate champions yet struggle with procrastination and inertia. It serves as a guiding light for those who find themselves resistant to change, emphasizing the transformative p

 Ever wondered about the power of your subconscious mind? There's a recent book that dives deep into how you can tap into it using positive affirmations and conscious thinking. While it’s got some great insights, the book packs all its main ideas into just one chapter. The rest? It's mostly examples, which can get a bit repetitive. Still, the book makes a strong case for how your subconscious can shape your life. This review breaks down what works, compares it to Dan Brown’s take in "The Lost Symbol," and shares key takeaways for anyone curious about unlocking their subconscious potential. Yes, it’s an amazing book, offering valuable insights and practical guidance. However, there are a few aspects worth noting. The core content of the book is essentially condensed into a single chapter. This chapter outlines the fundamental concept: the profound power of the subconscious mind. The rest of the book, while informative, predominantly comprises various examples and detai

When learning a new language, you might struggle with spelling and letters. However, with shorthand, the focus is on pronunciation and phonetics, not spelling. Silent letters are eliminated. For example: tomb becomes toom knee becomes nee mail becomes mal name becomes naam pole becomes pol In shorthand, characters are symbols and notations: Symbol + Sound = Shorthand In this chapter, we will learn about two types of strokes: Light stroke : Represents a light sound Dark stroke : Represents a heavy sound Tip for Beginners : Start with a pencil instead of a pen to practice light and dark strokes. To improve speed, use a broad-ruled notebook. Plain pages are not recommended for beginners. Now, let's dive into the characters of shorthand. Practice the following letters horizontally in a rough notebook repeatedly until they are ingrained in your mind. Avoid practicing vertically, as it can restrict your speed. Speed is crucial in mastering shorthand. Homework Time! 1. Practice: Prac

In an age where speed and efficiency are highly valued, shorthand remains a powerful tool for those looking to enhance their note-taking and transcription skills. Originally developed in the 19th century, shorthand is a method of writing quickly using symbols and abbreviations. One of the most renowned systems is Pitman Shorthand, created by Sir Isaac Pitman in 1837. Short and Sweet Texts What is Shorthand? Shorthand is a system of writing that uses simplified symbols and abbreviations to represent words and sounds. It's designed to allow the writer to transcribe spoken words as quickly as they are spoken, making it an invaluable skill for journalists, secretaries, and anyone who needs to take quick and accurate notes. Benefits of Learning Shorthand ⚡ Increased Writing Speed Write as fast as people speak! Ideal for lectures, meetings, and interviews. 📝 Efficient Note-Taking Capture more information in less time. Perfect for students and professionals. 🧠 Improved Focus Enhance you

Businesses today recognize the importance of corporate social responsibility (CSR) and contributing to sustainable development goals (SDGs). CSR is about companies taking responsibility for their impact on society and the environment. The key to maximizing CSR impact is partnering with organizations with the expertise and passion for making a difference. Partnering with the Marpu Foundation can significantly amplify a company's CSR efforts. Founded by National Youth Awardee Mr. Kadiri Raghu Vamsi, the Marpu Foundation aims to transform society by harnessing individual potential. Recognized as "The Best NGO in India" in 2020, the Marpu Foundation focuses on creating a fair, compassionate, and sustainable future through collective efforts and partnerships. The Benefits of Partnering with the Marpu Foundation Employee Volunteering and Engagement Marpu Foundation's CSR strategy emphasizes employee volunteering. With over 80,000 volunteers and 10 million beneficiaries acro

  While destinations like Munnar, Ooty, Wayanad, Coorg, Darjeeling, and others are familiar to many, Kanthaloor often remains a hidden gem waiting to be discovered. Discover the enchanting allure of Kanthaloor, a hidden gem tucked away just 36 kilometers away from the bustling town of Munnar in Kerala, India. As you journey through the winding roads adorned with mist-kissed valleys and cascading waterfalls, you'll find yourself transported to a world of serenity and splendor. Kanthaloor, with its picturesque landscapes and cool mountain breezes, offers a refreshing escape from the hustle and bustle of city life. Whether you're seeking solace amidst lush greenery or craving adventure amidst towering peaks, Kanthaloor welcomes you with open arms. Experience the magic of this pristine paradise, just a stone's throw away from the renowned hill station of Munnar. Country: India State: Kerala District: Idukki Elevation : 1,525 meters (5,003 feet) Languages: Official: Malayalam,